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Session I: The Craving Destroyer

She began leaving food over on her plate. (She resigned her life-long membership in the clean plate club.)

And almost immediately she noticed the effects of the session. She began to want to drink water (and began carrying it around with her wherever she went.)

Soon she moved on to…

Session II: Move It To A More Attractive You

Within days she noticed she was beginning to take walks during the day. She pulled on her iPod and began to actually enjoy her daily exercise. She regretted all the time she spent in the gym sweating but getting nowhere.

She effortlessly and excitedly moved on to the next session:

Session III: Improving Self Confidence

Many of my clients have been shattered over the years by years of negative comments about their weight and appearance. In order to change the way you look, you need to change the way you feel about yourself. This session will have you smiling when you look in the mirror again.

Paula followed the plan and laughed when I told her she didn’t have to try. Just listen to the recordings and…

Session IV: Shrink Your Stomach

Now you come to the heart of the system. This session actually forces you to eat less. You’ll be able to eat WHAT you want WHEN you want but you’ll eat in a totally different fashion.

 

 

Session V: Building An Attractive New You

After sometimes years of being overweight, people who become naturally thin struggle internally with the idea of becoming thin again. Many of my clients hid their true selves because of their weight and when the pounds started to drop off, they avoided attractive (even sexy) clothing.

They were torn between their desire to look attractive and their old fears. This program rapidly eliminates those old fears.

Session VI: Maintaining Your Ideal Weight

Most of my clients know how to LOSE weight. But so far one little secret has eluded them. How to keep it off long term. The typical weight loss client who doesn’t use hypnosis puts the weight back on much faster than it came off.

As one of my clients put it in despair before she began to work with me…”The pounds are hovering in the wings waiting to jump back on.”

So Paula discovered as she went through the hypnosis program…

Session VII: S.O.S. – Stamp Out Stress

Lots of folks have experienced stress eating. Whether it’s family, job, or financial pressures, there sure are a lot of forces driving a person to eat. I’m sure you know the feeling. You know what to eat and when to eat but dealing with these pressures is sometimes too much for anyone.

In this session, we eliminate the stress that causes diet sabotage. People will notice the change in you very rapidly.

This session can be listened to any time in the program. Whenever you feel stress coming on: job stress, financial stress, emotional stress, family stress – anything that triggers the old eating habits – listen to this session and watch the stress melt away and dissolve.

And the second bonus session is really my most listened to session ever. It’s the one in which we go inside and kindle your personal motivation for losing weight.

Session VIII: Thin For Life

When you are thin for life…

All of the behaviors that got you overweight are gone. They’ve been replaced with healthy eating habits.

You crave healthy foods but always have room for desert. You feel full even though there’s food left over on your plate.

You are never hungry and can eat anything you choose. No more eating rabbit food again or breaking your diet.

But I understand for most people, sticking to a healthy eating plan is like asking someone to run a marathon. So I’ve made it simple.

This session can be used at any time. It builds the motivation inside you so you become like a powerful grizzly bear taking off after someone attacking a cub. You will be focused, on target, and impossible to stop.